Your hub for all things health and fitness no matter where you are!

What's included:

• Anti-Diet Club Daily Membership

  Access to our Train with me Daily membership for the month. Five workouts are released weekly, combining strength, cardio, and HIIT training with modifications for every fitness level!

•  Resources
  • Daily Goals Power Tracker
  • Daily Protein Intake Guides
    • Exact foods and portions given!

  • Stress-Free Solutions to Lower Cortisol Naturally

  • Staples Grocery List Guide
  • And More!
•  Weekly App Check In

  Stay connected and motivated with our weekly email check-ins, offering both accountability and support, along with my favorite additional tips and tricks.

•  Community Group

  Access to a peer led Facebook Group where you will get all the encouragement and bonus interactions you need to stay motivated and keep on track!